Tracy Playle

Coach. Public speaker. Consultant

Overcoming Imposter Syndrome Coaching Programme

iStock-1038975072.jpg
iStock-1038975072.jpg

Overcoming Imposter Syndrome Coaching Programme

999.00

Starts 1 August 2019

Imposter syndrome is a widely experienced but debilitating state of being that prevents us from really showing up and getting ahead in life.

It shows up in different ways for different people, but common experiences of it include:

  • A belief that you’re not good enough

  • A belief that everybody else is better than you

  • A fear that you’re going to be found out as a fraud

  • A feeling that you don’t belong or you’re not yet ready to belong.

It can end up meaning that we:

  • Shy or hide away from professional and social events and activities

  • Silence ourselves when we want to speak up

  • Don’t go for that new job

  • Hold back in asking for the pay-rise we deserve

  • Stop ourselves from making new friends or getting involved with dating and romantic relationships.

While commonly experienced and often talked about, overcoming it feels like an uphill struggle. Since everybody’s experience of it is unique to them, it’s also something that reading blog posts and watching YouTube videos can’t really address in a way that will really work for you.

Our Overcoming Imposter Syndrome Programme offers you an individual programme to make breakthroughs in your life and enter a new world of possibility. We approach it with compassion and kindness, starting with an assertion that you are already whole and perfect as you are (don’t worry if you don’t believe that yet - you will).

Quantity:
Sign up for the programme

The Programme

Our programme includes:

  • 6 weekly video tutorials delivered online, dropped into your inbox each week

  • Activities, exercises and practices for you to work on from a dedicated work space

  • 4 x 1 hour individual coaching sessions with your own personal life coach

  • 1 x 2 hour “true essence” coaching session with your life coach to uncover and discover your essence and the gifts that you uniquely bring to the world. In this conversation we will begin to explore life’s possibilities when you see yourself from your wholehearted essence and true being, instead of through the lens of imposter syndrome.

Video tutorial topics

  • Hello accuser: recognising and noticing when your accuser shows up

  • The many faces of the accuser: noticing the different forms that imposter syndrome can take

  • Falling in love with the accuser: leaning into imposter syndrome and turning it to a force for good

  • Showing up and being seen: understanding the roles of doing and being in our lives

  • Understanding true essence and using it to overcome your imposter syndrome

  • Creating a breakthrough for the rest of your life

About individual coaching sessions and the “true essence” conversation

You will be assigned your own personal life coach who will work in partnership with you to tackle your own unique form of imposter syndrome. Unlike therapy or counselling, coaching is designed to look forward and support you in making breakthroughs and transformations in your life.

You will experience a 2-hour essence coaching conversation which is designed to help you uncover your own true essence.

You will also have 4 x 1-hour confidential one-to-one sessions with your coach. These will typically take place over a video call. During those sessions your coach will work with you to design a bespoke programme of practices and exercises for you, as well as exploring the route of your imposter syndrome and helping you to be complete with that.

When does it start?

The programme will officially launch on 1 August 2019. Thereafter, the programme can start at any time of your choosing, since the video tutorials are delivered to your inbox to watch at your leisure.