40 ways that we content and UX professionals get in our own way in our careers (and lives)

I’ve spent two decades working in content and communication roles and consultancy. For about 15 of those years I’ve supported content professionals through training. And for the last five years I’ve also supported them through coaching. Over that time I’ve come to realise that almost always the things that get in the way of the career development and growth of content professionals has nothing to do with skills and capabilities, and everything to do with how fundamentally ridiculous we are as human beings. Every one of us. Yes, including you. It’s beautiful and silly at the same time. Adorable and also so completely disempowering.

At the end of June I delivered the closing keynote at the Frankwatching Content Conference in Utrecht, Netherlands. In my talk I shared 40 things that I reliably see us content professionals doing - or ways that we show up and relate to things - that ultimately can disempower ourselves as professionals.

I thought I’d share all 40 of them here. How many can you relate to?

  1. A scarcity mindset that prevents a belief in expansion and possibility (“there’s never enough time, money, learning… etc”)

  2. Stopping at “I can’t” or “I don’t know”

  3. Perfectionism

  4. Relating to things as being “hard” or “difficult”

  5. “Should-ing” all over ourselves (“we should do it this way”, “I should be more like that”, etc)

  6. Making decisions based on past-experiences and “evidence” instead of future possibilities and trust

  7. Buying into a narrative that something is impossible

  8. Saying no to things that we really want to say yes to

  9. Believing that there is such thing as a “right” or “wrong” way to do something

  10. Being deeply uncomfortable with not knowing and making it mean that we’re less than or not good enough

  11. Worrying

  12. Over-preparing

  13. Evidence gathering

  14. Planning for every possible outcome

  15. Tab-hopping and mindless scrolling

  16. Talking yourself out of the the thing

  17. Avoiding a messy conversation

  18. Condition stacking (“I will be confident when I have done that job/been on that training/worked for more years, etc.”

  19. Reading every new book about content

  20. Attending every conference or training session about content

  21. Not having clearly defined goals or outcomes for ourselves

  22. Passing over or denying our emotions and feelings

  23. Being at the effect of others

  24. Waiting

  25. Training other people to reinforce our disempowering behaviours

  26. Saying yes to everything

  27. Allowing others to train us to reinforce their disempowering behaviours

  28. Making our success dependent on another person changing something about themselves

  29. Deference

  30. Resenting others

  31. Avoiding healing and carrying negative energy from past experiences around with us

  32. Overwhelm and an addiction to being busy

  33. Being the strong one

  34. De-prioritising our health and wellbeing

  35. Sleep deprivation or denial

  36. Not asking for support

  37. Burnout

  38. Believing that you’re not good enough or not ready yet

  39. Imposter syndrome

  40. Silencing or diminishing your voice.

How many can you identify with? And please don’t worry if you don’t understand what some of them mean. That doesn’t mean anything about you. It might not be something that you do, or it might not be something that you’re aware that you do.

Some of these behaviours might also sound hugely positive, like reading lots of books and attending lots of conferences. They absolutely are! The question at the core of all of this though is whether you’re doing these things from an empowered place, or from a disempowered way of relating to yourself that has you believe that you’re not good enough, don’t know enough, or aren’t ready enough. In other words, if you’re doing these things as a way of trying to “fix” yourself, then all you’re doing is reinforcing an underlying belief that you must be broken.

But you’re not broken. And I’m here with a coaching programme to help you appreciate that.

Want to remove some of these barriers from your world and career?

I work all the time with people to help them create breakthroughs in these 40 areas and many many more. This coming August 2022, I’ll be starting up the third cohort of my group coaching programme for content and UX professionals. We’ll explore some of these kinds of stops and many others that might be hindering progress in your content career. There are still spaces available on the programme, including at least one completely free inclusion scholarship place (apply by 22 July 2022).

You can learn more about the group coaching programme by following the link below. You can also book a time to discuss with me how this programme might help you to be more unstuck, more purposeful and more fulfilled in your content career. I’m excited to support you in becoming unstuck.

Find out more about the group coaching programme for content and UX professionals (starts 10 August 2022).

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